Harmful Effects Of Blue Light

Harvard researchers and their colleagues conducted an experiment comparing the effects of 6 5 hours of exposure to blue light to exposure to green light of comparable brightness.

Harmful effects of blue light. The fact that blue light penetrates all the way to the retina the inner lining of the back of the eye is important because laboratory studies have shown that too much exposure to blue light can damage light sensitive cells in the retina. But exposure to intense amounts of blue light may be harmful to the eyes. The webmd article looks at the health effects of blue light from devices and street lights. Amber lenses to block blue light and improve sleep.

Note however that the majority of studies covered in this section deal with associations only which means that a cause and effect relationship hasn t been. It has also been proven as a cause of. The blue light. Blue light also inhibits the body s natural process of producing melatonin which influences the circadian cycle regulates sleep and many other things as scientists are now aware.

Blue light exposure you receive from screens is small compared to the amount of exposure from the sun. Blue light exposure may increase the risk of macular degeneration. Effects of blue light on the circadian system and eye physiology international society for chronobiology. But it goes way beyond that.

And yet there is concern over the long term effects of screen exposure because of the close proximity of the screens and the length of time spent looking at them. Blue light is the high energy high frequency light that appears between 400 and 500 nm on the visible spectrum. While light of any kind can suppress the secretion of melatonin blue light at night does so more powerfully. Many other kinds of harmful environmental.

Harmful health effects of blue light at night. Due to its higher frequency it goes down deeper into the eye and the effects of this can be quite damaging to the retina. Effects of blue light and sleep. What is blue light.

The sun produces blue light along with the other colors of the spectrum and so we are exposed to it naturally. Impact on human physiology than blue light. The negative effects of blue light are numerous.