High Protein Rice Cake Toppings
One plain rice cake made from brown rice offers calories.
High protein rice cake toppings. I started eating more rice cakes during my bodybuilding and weight loss the past 6 months. Four healthy toppings for rice cakes to make a quick and easy lunch 1 egg cress 2 turkey tomato 3 tuna avocado 4 smoked salmon and cream cheese with pesto. Divide the feta into 4 portions and spread each portion on a rice cake. Sprinkle with freshly ground pepper.
While rice cakes come in a variety of flavors i prefer to add my own toppings to brown or white rice cakes that are a bit heartier. Top with a couple of large basil leaves for each rice cake if preferred tear into smaller pieces beforehand. Dairy rice cake toppings. Healthy rice cake toppings recipes.
Slice each piece of sun dried tomato into four quarters and layer on top of the feta. Many fitness enthusiasts such as bodybuilders like rice cakes because they are low in calorie but have just the right amount of carbs to fuel a workout without going over on their macro nutrients. Tastes high calorie but it s not. At only 35 calories rice cakes can create the perfect base for some high protein toppings.
Mini m m s are great on caramel rice cakes. These are my five favorite healthy rice cake toppings for snacks and small meals with a list of a few more ideas at the bottom. Rice cakes are essentially rice and air and thus don t boast an impressive nutrient profile. Ora organic protein powder review.
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